Flourish:

Beautiful Goddesses,

Navigating the maze of midlife (I’m talking perimenopause and menopause, and beyond) can be puzzling and leave you feeling overwhelmed. Take a deep breath; our transformative program is here to guide you every step of the way! Through yoga, Ayurveda, and holistic wellness, we'll demystify these midlife challenges, offering you practical tools to harmonize your body and mind. Embrace the beauty of change with confidence and find your center amidst the storm. Let's embark on this empowering journey together! 

This is more than a group coaching wellness program. It’s a community, a support system and legion of feminine badassery that you can rely on, get support from and celebrate. Rediscover your radiance and step into your power as a woman. You truly deserve to thrive during this time, and I’m here to support you on the way.

Midlife is not the end of the road—it's a new beginning. It's a chance to redefine ourselves, pursue our passions, and create a life that feels authentically ours. If you're ready to turn the sense of mourning into a celebration, to feel re-empowered and rediscover the joy of being alive, I invite you to join us on this transformative journey. Together, we'll navigate the ups and downs of midlife with courage, compassion, and a whole lot of celebration.

Come as you are and from wherever you are! Our weekly online gatherings will combine education, community, action plans and plenty of laughter and sharing. In addition to our live calls, you’ll have access to a huge online resource library , including practice recordings, readings, recipes and so much more that will support you day to day.