Upcoming Masterclasses and Series with Lauren

Classes are hybrid. Live at Maitri Yoga Troy (21 3rd St) or via Zoom | 9-11a eastern | $30

Master Classes

Playing with Gravity and Perspective | April 20, 2024 Inversions are some of the most misunderstood and physically tricky asanas  Learn how to do them safely and sanely.

It’s Prop-tastic! | May 18, 2024 Explore innovative and incredibly effective uses of props to enhance your practice. This is a fun and empowering Playshop!

Long Holds | June 1, 2024 The original Yin Yoga. This challenging and yet nurturing guided practice cultivates determination and discipline as you dive deep.

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Tantra Vinyasa for Strength and Serenity: a special topic series

Wednesdays March 20 - May 8 from 10-11:15a eastern | Maitri Yoga Troy or Online via Zoom. This special hatha series explores how to build both physical strength and mental serenity through expertly sequenced asana, intentional breathwork, uplifting meditation and plenty of inspo from Lauren. Register Here

Registration for Master Classes & Workshops

Payment can be made via Venmo (lauren-toolin) or via PayPal (please inquire)

Please include the name of the class you are registering for, your name and email. Link for class will be emailed after payment is received. For other payment options or questions, email ltoolin@gmail.com.