Tantra Vidya

Tantra & Kundalini

A Yoga Vidya Advanced Training Module (part of the 300 hour program)

February 4th & 5th
March 4th & 5th


Demystify Tantra and expand your world! Discover how hatha yoga is rooted in the esoteric and exotic comprehensive world of Tantra, and take your practice, and life, to the next level. Explore key concepts, philosophy, and practices, including the pivotal roles of Prana, Shakti, and Kundalini. Activate and utilize your life force to gain mastery over your world. In addition to studying the Tantric worldview and philosophy, you’ll explore the theory and application of advanced hatha practices such as bandha, mudra, kriya, pranayama, and powerful meditations.

Topics Covered

  • The Prana of Asana

  • Yoga and the Meridian System

  • Spirituality and the Subtle Body

  • Pranayama – The Bridge to Clear Perception

  • Awakening the Spirit (Shakti) of Practice

  • Ayurveda and Yoga

  • Kundalini – the Power of Evolution

  • Meditation in the Tantric tradition

  • The Science and Application of Mantra

  • Awakening the Spirit (Shakti) of Practice

  • Laya Yoga––the science of the chakras

  • Meditation in the Tantric tradition

  • Yoga Nidra

  • The Meaning and Purpose of Life according to Tantra

REGISTRATION: $850 for this 50 hour course.

Register via Venmo (@lauren-toolin), PayPal Friends & Family (ltoolin@gmail.com), or through personal check. Please make sure to include your name, email, and the name of the training.