Lauren Toolin offers yoga classes, workshops, and teacher trainings in the Albany, NY region, as well as nationwide and international trainings, workshops and retreats. She has many classes on and a meditation series available through Pranamaya Media.

Yoga, Tantra, Ayurveda, Yoga Therapy and Advanced Teaching Skills

for Yoga Teachers and Dedicated Practitioners

This is a Yoga Alliance registered school.  You may take individual modules (except yoga therapeutics) for continuing education or the entire program for an Advanced Certification.

Begins June 2017

Sept 2017 – April 2018

Weekend and Weekday Program Options Available

The Yoga Vidya 200+ hour program is an eight month, Yoga Alliance registered teacher training and in depth studies course. It is one of the most highly regarded and longest running programs in the NYS Capitol Region.

Tantric Hatha Yoga Tuesdays at 5:45 and Wednesdays at 9.  Heartspace Troy

Lauren’s classes are now available online at Yoga International!

Info Here

About Lauren and what she offers

Practice at Home Downloads

Live audio recordings of some of Lauren's most powerful teachings!

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