Lauren Toolin offers yoga classes, workshops, and teacher trainings in the Albany, NY region, as well as nationwide and international trainings, workshops and retreats. She has many classes on YogaInternational.com and a meditation series available through Pranamaya Media.

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Yoga, Tantra, Ayurveda, Yoga Therapy and Advanced Teaching Skills

for Yoga Teachers and Dedicated Practitioners

Our Yoga Alliance approved, redesigned program begins March 2016.

Stay Tuned.

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Sept 2016 – April 2017

Weekend and Weekday Program Options Available

The Yoga Vidya 200+ hour program is an eight month, Yoga Alliance registered teacher training and in depth studies course. It is one of the most highly regarded and longest running programs in the NYS Capitol Region.

More Information

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Tantric Hatha Yoga Tuesdays at 5:45 and Wednesdays at 9.  Heartspace Troy

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Lauren’s classes are now available online at Yoga International!

Info Here

About Lauren and what she offers

Practice at Home Downloads

Live audio recordings of some of Lauren's most powerful teachings!

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