Classes and Workshops
Upcoming Masterclasses and Series with Lauren
Classes are hybrid. Live at Maitri Yoga Troy (21 3rd St) or via Zoom | 9-11a eastern | $30
Master Classes
It’s Prop-tastic! | May 18, 2024 Explore innovative and incredibly effective uses of props to enhance your practice. This is a fun and empowering Playshop!
Long Holds | June 1, 2024 The original Yin Yoga. This challenging and yet nurturing guided practice cultivates determination and discipline as you dive deep.
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Tantra Vinyasa for Strength and Serenity: this series has been EXTENDED
Wednesdays March 20 - June 12, 2024 from 10-11:15a eastern | Maitri Yoga Troy or Online via Zoom. This special hatha series explores how to build both physical strength and mental serenity through expertly sequenced asana, intentional breathwork, uplifting meditation and plenty of inspo from Lauren. Register Here
Registration for Master Classes & Workshops
Payment can be made via Venmo (lauren-toolin) or via PayPal (please inquire)
Please include the name of the class you are registering for, your name and email. Link for class will be emailed after payment is received. For other payment options or questions, email ltoolin@gmail.com.