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TANTRA SHAKTI, a ParaYoga® Master Training

  • Heartspace Albany (map)

FIRST WEEKEND: Demystify Tantra and expand your world! Discover how hatha yoga is rooted in the esoteric and exotic comprehensive world of Tantra, and take your practice, and life, to the next level. Explore key concepts, philosophy and practices, including the pivotal roles of Prana, Shakti and Kundalini. Activate and utilize your life force to gain mastery over your world.  In addition to studying the Tantric world view and philosophy, you’ll explore the theory and application of advanced hatha practices such as bandha, mudra, kriya, pranayama and powerful meditations.