Please check back frequently, as new offerings are always being added.

ParaYoga Workshop:
THE CORE OF YOUR CORE
Your Community Yoga Center, Hamden, CT
March 27

Open House:
Old Common Yoga Teacher Training
Free class, info session & registration
Underground Studios, Watertown, MA
March 28

BELIZE RETREAT
April 17-24

ParaYoga Workshop
Quest Yoga Arts, Mt Kisco, NY
June 5

ParaYoga Workshop:
FROM THE SUBTLE TO THE INFINITE — Pranayama and Meditation
Central Mass Yoga Institute
June 19

Yoga as Medicine with Dr. Timothy McCall
Kriplau Center, Lenox, MA
Aug. 29-Sept. 3

and

Satchidananda Ashram Yogaville, VA
Sept. 13-17

Yoga for your Personal Evolution and
Teacher-Student Connection
Centerville Yoga, Cape Cod
Oct. 30

The Architecture of Energy: a ParaYoga Weekend
Himalayan Institute, Honesdale, PA
Nov. 5-7

Stay tuned for info on my upcoming events in NYC, Chicago and Halifax!!!!!

*Register for Albany Events directly with me. Send payment to: Lauren Toolin Box 584 Spencer, MA 01562

"Lauren is a brilliant teacher. She is able to break down complex information into learnable, retainable pieces without losing anything in the process. In spending time with her, you soon realize that she is motivated by her desire to serve others. She offers a rare combination of wisdom, compassion and humor that is uplifting and inspiring in each class."

For information on bringing Lauren to your studio or event, please email her or call 508-885-2620. Some popular offerings:

• The Architecture of Energy — an exploration of the Bandhas
• From the Subtle to the Infinite — pranayama and meditation
• Vinyasa Krama — hatha yoga sequencing and energetics
• Maha Mudra — the ultimate hatha yoga practice
• The Tattwas and Shatki — elements and energy
• Yoga and Prana — explore prana's potential for expanding creativity and consciousness
• Disintegration to Integration — alignment, form and somatic intelligence
• Restorative Yoga and Yoga Nidra — melt tension and refresh the mind
• Establishing a Home Practice — making yoga your own
• Yoga for Better Sleep — cultivating a restful presence
• Yoga Revival (master class) — bring ancient teachings to life — your life
• On Becoming a Teacher — the art and ethics of teaching others

Other topics available. Program content and duration can be modified or combined, from three hours to multi-day trainings. To view a listing of recently offered workshops, please click here.