Please check back frequently, as new offerings are always being added.

Summer Sangha
Gather for extended practices with Lauren at Wild Goose Zendo, Red Gable Road on South Pond, East Brookfield, MA
Sunday, July 18 and/or Monday, July 26, 6-8 pm    $20 pre-registration required
A portion of the proceeds will go to Worcester County Food Bank.

Tantra Vidya: Hatha Yoga's Roots and Wings
Aug. 28, 2010, 12-2:30pm
HeartSpace Holistic, Albany, NY
Dowload the flyer (pdf)

Continuing Ed for Teachers
Aug. 28, 2010, 3-5pm
HeartSpace Holistic, Albany, NY

Yoga as Medicine with Dr. Timothy McCall
Kripalu Center, Lenox, MA
Aug. 29-Sept. 3, 2010

and

Satchidananda Ashram Yogaville, VA
Sept. 13-17, 2010

Yoga for your Personal Evolution and
Teacher-Student Connection
Centerville Yoga, Cape Cod
Oct. 30, 2010

A ParaYoga Weekend
THE ARCHITECTURE OF ENERGY
Himalayan Institute, Honesdale, PA
Nov. 5-7, 2010

THE ARCHITECTURE OF ENERGY
Kripalu Center, Lenox, MA
Feb. 25-27, 2011

"Lauren is a brilliant teacher. She is able to break down complex information into learnable, retainable pieces without losing anything in the process. In spending time with her, you soon realize that she is motivated by her desire to serve others. She offers a rare combination of wisdom, compassion and humor that is uplifting and inspiring in each class."

For information on bringing Lauren to your studio or event, please email her or call 508-885-2620. Some popular offerings:

• The Architecture of Energy — an exploration of the Bandhas
• From the Subtle to the Infinite — pranayama and meditation
• Vinyasa Krama — hatha yoga sequencing and energetics
• Maha Mudra — the ultimate hatha yoga practice
• The Tattwas and Shatki — elements and energy
• Yoga and Prana — explore prana's potential for expanding creativity and consciousness
• Disintegration to Integration — alignment, form and somatic intelligence
• Restorative Yoga and Yoga Nidra — melt tension and refresh the mind
• Establishing a Home Practice — making yoga your own
• Yoga for Better Sleep — cultivating a restful presence
• Yoga Revival (master class) — bring ancient teachings to life — your life
• On Becoming a Teacher — the art and ethics of teaching others

Other topics available. Program content and duration can be modified or combined, from three hours to multi-day trainings. To view a listing of recently offered workshops, please click here.