RESOURCES
Lauren's teaching is sourced in large part from her study of ParaYoga
with Yogarupa Rod Stryker. Click here to find out more.
Stress Busters!
Yoga + Joyful Living offers simple tips everyone can use to
reduce stress.
Yoga As Medicine
A wonderful site and a groundbreaking book authored by my
good friend and colleague, Dr. Timothy McCall.
Looking for wise advice on how to eat to live a more healthy life?
My buddy Bernie Rosen
is a PhD Holistic Nutritionist 9and a yogi) and has helped me
tremendously. Check him out, please!
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