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RESOURCES

Lauren’s Teaching is sourced in part from her study of Para Yoga with Yogarupa Rod Stryker. Click here to find out more.

Heartspace Holistic hosts the Yoga Teacher Empowerment Training that Lauren directs.

Stress Busters!
Yoga + Joyful Living offers simple tips everyone can use to reduce stress.

 

 

 

 

 

 

 

 

   
 

 

   


About Lauren
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