Costa Rica

Shakti & Bhakti in Paradise with Saumya Lauren Toolin ~ March 31 – April 7, 2018

Blue Osa Yoga Retreat & Spa

Shaktification (n): the process of immersing oneself in a weeklong yoga, meditation, community prana fest, with resultant rejuvenation, self love and appreciation of nature and your place in it!

Bhaktification (n): development of deep abiding happiness as one connects with one’s inner divinity.

Celebrate, rejuvenate and explore new physical and spiritual depths of practice in this weeklong adventure into the powerful subtle worlds of yoga and tantra…
When is the last time you felt like you were thriving, truly squeezing every drop of delicious juice out of your life?   Lauren will guide you back to this place of wonder, appreciation and inspiration. This week will focus on the restoration of your innermost energy reserves with powerful asana and meditation practices, dedicated pranayama (breathwork) sessions and yoga nidra. With the rainforest surrounding us and the ocean at our feet, we’ll connect with the abundance of nature and learn to build and honor our own inner bounty.

Blue Osa

‘Blue Osa Yoga Retreat and Spa is the perfect place to rejuvenate through the practice of yoga. Yoga is at the foundation of Blue Osa. From the friendly smiles of the staff who know your name, to the way the bread is baked from scratch daily, everything is done mindfully with love. With 12 rooms and a capacity for 32 guests, this intimate beachfront eco-resort offers the ultimate sanctuary if you’re seeking solace from the hectic world.’


What’s Included

  • two yoga and meditation classes per day.
  • lodging in jungle luxury, spacious rooms
  • access to all the Blue Osa has to offer: pool, temple, spa, beach, lounging areas, hammocks, outdoor gym 
  • farm to table meals and snacks
  • adventure hike in Cape Matalpo, a pristine rainforest sanctuary. 
  • airport transfers 
  • 13% Costa Rica tax

Our practice space…

Space is very limited and will sell out! A $500 deposit reserves your space.


Early Registration: Pay in Full by Dec 15, 2017

Triple Occupancy: $1650
Double occupancy: $1890

Regular Registration after Dec 15th
Triple Occupancy: $1750
Double Occupancy: $1990


Single occupancy may be available.  Please inquire.

International and domestic airfare are your responsibility, as are gratuities, additional excursions, specialty drinks, and spa services. Book early for best airfares!

Getting There:

The way to paradise is open to you. Please get all the details Here.

Contact Isaac from Wellness Cost Rica for your in country travel questions.

Costa Rica Retreat Triple

Costa Rica Retreat Double

LOVE LOVE LOVE Lauren! I found the weekend very informative and you can really FEEL her passion for what she does...
It is truly amazing what you created. Reflecting back, my entire view of yoga has changed. It has become an entire lifestyle. I had no idea what I was in for and I am so happy that I had the privilege of experiencing it with you and all of my new family members. This has truly been a life changing experience.
Thank you for being the inspiration you are and also the teacher you are. This journey has taken me to places I was not aware of. I initially thought I would learn more about philosophy and invite some physical challenge. I got that and more. What I didn’t realize was the spiritual journey it would take me on....Because of your teaching, I have been able to let myself love again, with no fear. I am so excited to continue my journey with you.