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LOCAL CLASSES

WINTER SESSION: 12 WEEKS
Wednesdays, December 3, 2008-March 4, 2009
(12 weeks, excluding 12/24 and 12/30)
Location: Chalmers in the Sugden Block, 117 Main Street, Spencer MA

Fundamentals
6pm ($144)
Perfect for the brand new beginner and those who enjoy more personal attention and focus on alignment and movement principles and beginning breath and meditation work.

Para Yoga (intermediate/advanced)
7:30pm ($168)
For those who have studied and practiced consistently. More advanced asana and pranayama will be included, as well as lengthier meditation.

Drop-Ins are $15/class
Pre-registration is highly recommended to assure a spot in class!

 

 

 

"Lauren is a 'big city' teacher right here in our small town. Her knowledge of Yoga practice and philosophy is impressive, and I learn something new in each class. She's a gifted teacher, able to convey meaning and energy with just a few words or a touch." -Kate C.

   
 

Please note the following:

  • Due to the reduction in the number of classes that Lauren is teaching, pre-registration is HIGHLY recommended. Drop-in space may be available ($15/class), but check first.
  • One makeup class may be carried over to the next session.
  • If there is room, you may start at any time within the session, with the tuition pro-rated depending on start date.
  • Arrive EARLY. Doors open ten minutes prior to class. Use this time to settle in.
  • Please do not come to class if you are going to be more than 5 minutes late. It is stressful for you and disruptive to your classmates.
  • Family discounts may be available. Speak with Lauren if you have budget constraints.
  • Credit cards cannot be accepted as payment for yoga classes.
  • Please bring your own props, including a blanket. A very limited supply will be available for borrowing.
  • Special and/or additional local classes may be added from time to time. Please check this page often for changes.

To secure your space:

Please send registration in the form of a check and note about which class you wish to attend to: Lauren Toolin, Box 584, Spencer, MA 01562

 

   


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