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LOCAL
CLASSES
Held at 172 Main Street Spencer, across from the Town Hall,
2nd floor.
Summer Session: June 30-Sept 1, 2010
WEDNESDAYS
Fundamentals at 6pm $120
Perfect for the brand new beginner and those who enjoy more
personal attention and focus on alignment and movement principles
and beginning breath and meditation work.
ParaYoga at 7:30pm $140
(for intermediate/advanced students)
For continuing, dedicated students who have studied
and practiced consistently. More advanced asana and pranayama
will be included, as well as more advanced hatha practices and meditation.
Drop
Ins for Wednesday classes are $17
Pre-registration is highly recommended to assure a spot in class.
PLEASE NOTE:
The Monday Fundamentals Class is suspended for the summer. The
class will resume in September.
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NEW! Saturday all levels class with Wendy Gion.
Join Wendy at 9 am for an all levels Iyengar influenced class. There
will be lots of attention to alignment and some flow
to warm the muscles. Finish with a wonderful guided
savasana and greet your weekend with gratitude
and joy! $12 drop in.
Wendy has been practicing yoga for eight years under the tutelage of
Lauren, Carolyn Reynolds and Warren Ramsey. She realized
early on that yoga gave her a sense of well-being that
extended well past the physical realm, and developed
a desire to share this with others. She completed
the Yoga Teacher Empowerment Training with Lauren this
past year, and has been assisting and substitute teaching
for Lauren for more than a year.
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"Lauren is a
'big city' teacher right here in our small town. Her knowledge of Yoga
practice and philosophy is impressive, and I learn something new in
each class. She's a gifted teacher, able to convey meaning and energy
with just a few words or a touch." -Kate
C.
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Please note the following:
- Due to the reduction in the number of classes that Lauren is
teaching, pre-registration is HIGHLY recommended. Drop-in space may be
available ($17/class), but check first.
- One makeup class may be carried over to the next session.
- If there is room, you may start at any time within the
session, with the tuition pro-rated depending on start date.
- Arrive EARLY. Doors open ten minutes prior to class. Use this
time to settle in.
- Please do not come to class if you are going to be more than
5 minutes late. It is stressful for you and disruptive to your
classmates.
- Family discounts may be available. Speak with Lauren if you
have budget constraints.
- Credit cards cannot be accepted as payment for yoga classes.
- Please bring your own
mat. A very limited supply will be available for
borrowing.
- Special and/or additional local classes may be added from
time to time. Please check this page often for changes.
To secure your space:
Please send registration in the form of a check and note
about which class you wish to attend to: Lauren Toolin, Box 584,
Spencer, MA 01562
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