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ABOUT LAUREN
Lauren is the fourth person to be certified by Rod Stryker as a Senior
ParaYoga Teacher (Level Two).
ParaYoga is one of the most indepth and transformative styles of Yoga
in the country, blending elements of Tantra, Classical Yoga
and Ayurveda to create a powerful tool for living to one's fullest
potential.
Lauren also apprenticed with Rodney Yee for many years. She conceptualized and associate produced "The Practical Power of Yoga," a public television
special, which aired nationwide in 2008, and contributes to
Yoga Plus Joyful Living Magazine, which featured her as a cover
model on 2006. She recently began co-teaching Yoga as Medicine with Dr.Timothy
McCall.
Lauren has been teaching for 17 years and is an initiated practitioner
in the tradition of Swami Rama of the Himalayas. Always insightful,
inspirational, and infused with humor, Lauren's teaching conveys
her talents as an anatomist and her passionate belief in
Yoga's boundless potential for creating a healthy, successful
and loving existence.
She teaches public classes in the Spencer, Mass. area and is a respected
mentor to other yoga teachers. She directs teacher
trainings and leads workshops and retreats nationally and
in Belize and Puerto Rico.
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"Lauren is an amazing asset to the yoga community.
Her command of the classroom is daunting. She is both strong
and compassionate, articulate and fluid. People like her manner
and find her a charming teacher. She has initiated and sustained
the entire yoga scene in her own home town, which is no small
feat. I recommend her as a teacher…"
-Rodney Yee
"Under Lauren's careful
guidance, yoga has given me the tools to achieve the clarity
of thought and wisdom needed for me to leave a stressful job,
start up a business and pursue my dream of writing a book. Yoga
has also given me the strength to overcome a lifetime of anxieties,
as well as heal a long-standing back problem. I recommend Lauren's
classes for anybody who wants to improve their life, physically,
emotionally and spiritually." -Ellen S.

Lauren
on the cover of Yoga + Joyful Living magazine,
November-December 2006
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